Learn about insomnia, its symptoms, causes, types, and effective treatments to improve sleep and overall well-being.

Learn about antidepressants, including their types, uses, side effects, and key considerations to ensure safe and effective treatment for mental health conditions.

Discover the symptoms, causes, and treatment options for Major Depressive Disorder (MDD), a common mental health condition that impacts daily life.

Discover the mental health benefits of practicing gratitude this Thanksgiving season and learn easy ways to cultivate thankfulness every day.

Learn about bipolar disorder, including symptoms, causes, types, and treatments, to better understand and support those living with this complex condition.

Happy National Compliment Day! Discover the positive impact of giving and receiving compliments for enhanced well-being and meaningful connections.

Learn to navigate burnout with insights into signs, recovery strategies, and proactive safeguarding for lasting mental well-being.

Nurture your mental well-being in the New Year by setting achievable goals. Small steps, big impact on your journey to a healthier and happier you.

Rediscover joy and reduce stress by embracing your inner child with therapeutic activities.

Nurture your inner peace this holiday season with self-love, positive affirmations, and mindfulness for a tranquil mind and resilient spirit.

Learn how journaling can help you with self-awareness, emotional well-being, and growth. Explore methods and start your journaling journey today!

Remembering the First Lady Who Transformed Mental Health Dialogue and Policy

Exposing the often overlooked ties between mental and physical health. Discover insights for a comprehensive approach to healthcare at Affiliated Medical Group.

We understand the challenges of the decision-making process, and we walk alongside high school seniors as they traverse this uncharted terrain.

Shedding Light on SAD: Understanding Symptoms, Causes, and Treatments for Seasonal Affective Disorder